Book through JaneApp
View participating therapists, services and available appointment times in the secure online booking system.
Open Online BookingA clear next step starts with a conversation.
Book a therapy session online or send TGI a message. You do not need to know exactly what kind of support you need before reaching out.
Choose the path that feels easiest.
If you are ready to select a clinician and appointment time, JaneApp is the quickest place to begin.
If you have questions, would like help finding the right therapist, or are reaching out about training or organizational support, use the contact form below.
Send a message
Tell us what you are looking for and share any questions that would help you decide on your next step.
Go to Contact FormHow can we help?
Complete the form and a member of the TGI team will respond as soon as possible during regular operations. Please avoid including highly sensitive or urgent information.
Email[email protected]
Ottawa OfficeSuite 101, 2039 Robertson Road
Ottawa, Ontario
K2H 8R2
Ottawa, Ontario
K2H 8R2
Virtual TherapyAvailable with eligible clinicians across Ontario and British Columbia
In person support in Ottawa.
TGI independent contractors currently offer in person services in Ottawa. Availability, services and age ranges vary by clinician.
Virtual therapy is also available with eligible clinicians across Ontario and British Columbia.
Trauma and Grief InstituteSuite 101, 2039 Robertson Road
Ottawa, Ontario
K2H 8R2
Ottawa, Ontario
K2H 8R2
Not sure who may be the right fit?
Explore therapists by concern, service, approach and availability, or browse the full TGI team before deciding.
Find a match
Use the guided therapist finder to narrow your options.
Meet the team
Review clinician profiles, areas of focus and booking details.
Need immediate support?
This form is not monitored continuously and TGI does not provide emergency services. If you are in immediate danger, call 911. If you are thinking about suicide or worried about someone who may be, call or text 988 anywhere in Canada.
Questions before you reach out.
Yes. All TGI associates and many of our affiliates offer a complimentary meet and greet consultation. This gives you and the therapist an opportunity to connect, ask questions and decide whether working together feels like a good fit before moving forward.
Yes. If you know which therapist or service you would like, use JaneApp to review current availability and book online.
TGI independent contractors currently offer in person services in Ottawa and virtual therapy with eligible clinicians across Ontario and British Columbia. Availability and provincial registration vary by clinician.
You may briefly share the type of support you are seeking, your province, whether you prefer virtual or in person care, and any scheduling needs. Please do not use the form for urgent concerns.
Yes. Use the form to ask about professional education, consultation, critical event response, workplace wellness workshops or group breathwork.